Speed
Acceleration & Mechanics
Max1 Performance & Fitness helps youth, high school, and college athletes build speed, strength, power, and confidence through structured athletic development — coached with personal attention, every rep.
Max1 Performance is a sports performance training facility built for athletes who want to move better, get faster, and perform at a higher level in competition.
We specialize in speed training, acceleration mechanics, injury prevention, and sport-specific performance — structured programs, not random workouts, with a coach who cares about the bigger picture.
Every athlete starts by finding out how they move. From there, choose the coaching format that fits their goals.
Experience the training trusted by serious athletes — at no cost.
Receive the personal attention and direction you need in a one-on-one session, built around your sport and your goals.
Our athletic development program focused on the three qualities that decide games: speed, power, and strength.
Built for the moments that decide games — and the confidence that comes with being ready for them.
Sprint and acceleration mechanics that build a faster first step and higher top-end velocity.
Explosive, progressive work to jump higher, cut harder, and win the first step.
A strong foundation that supports performance and keeps athletes on the field.
Structured progress athletes can see and feel — carried into every competition.
Top-notch training. A coach who actually cares.
The 1-on-1 experience at Max1 goes beyond the workout — athletes get a coach invested in them physically, mentally, and emotionally.
Working with Matt has not only given me top-notch fitness training, but it has also given me a trainer that cares about the bigger picture. The 1 on 1 experience creates opportunities for friendship to blossom. He legitimately CARES about his clients, physically, mentally, and emotionally.
— Ryan NeiseMissouri Western BaseballMax1 Performance & Fitness
8500 Manchester Road
Brentwood, MO 63144
Monday – Friday: 5AM – 8PM
Saturday: 7AM – 1PM
Matt Firth, CEO
Call or email and we'll schedule your free trial session — see how your athlete moves, what's holding back their speed, and exactly how Max1 will help them gain the edge.
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